Red wine is a rich source of resveratrol. It contains considerably more resveratrol than white wine. It is because the skins of the grape are left in with the juice for much longer time when manufacturing red wine. The skins are where the majority of the resveratrol is originated. However, the content of resveratrol varies significantly from a single red wine to another.

With the advent of modern day technology, manufacturers realized that the wine manufacture procedure could augment or inhibit the presence of Resveratrol. They started altering the manufacturing procedures so that the resultant wine held greater quantities of this wonder drug. There was an ulterior motive too for augmenting the manufacturing procedures and later they realized that they could sell the wine for greater profits in comparison to the wines that are derived using age-old mechanisms.

Chemically speaking resveratrol is a polyphenol derivative. This chemical occurs naturally in the skin and roots of many plants and helps in protecting them against infections and invasions by various bacteria and virus. Though resveratrol occurs in almost all kinds of plants in miniscule quantities, it is particularly found in large quantities in the root of Japanese Knotweed and Muscadine.

Atherosclerosis or the hardening of the arteries is a predecessor to the heart related problems. Regular intake of resveratrol helps in protecting the arteries and preventing plaque formation. Resveratrol also helps in preventing clots formation in the blood which may lead to a stroke or heart attack as well. It's a known fact that strokes and heart attacks are the major factors in causing premature disability or death in today's world.

Resveratrol is not a new health phenomenon. The French and the Japanese people are well aware of its many properties. It has also been observed that a regular intake of resveratrol halts ageing and helps the person to live longer. Resveratrol makes the French people one of the healthiest people in the world since it reduces the effects of their high fat and high cholesterol diet and prevents many diseases.

Resveratrol may help prevent diseases and other age-related deterioration. In studies performed on lab mice, researchers have found that resveratrol may have several positive health effects including: Preventing heart disease Preventing Type 2 diabetes Preventing certain types of cancer, including prostate and breast cancer Preventing Alzheimer's Increasing bone health Counteracting a high-fat diet Aiding in weight loss Increasing life span

If you are a person that doesn't do very much to watch out for your health, and in fact you do things that are wrong for your health most of the time; then it's never too late to start doing good things for your health. You can still receive the health benefits of Resveratrol. Even if you don't have a very good diet and you find yourself eating a lot of foods which are very high in fat.

Red wine is different because it has been fermented which helps to release the chemical into the liquid. There are ways to get resveratrol without drinking red wine. The supplement resveratrol is the best way to boost insulin and glucose levels in blood. This is the exact reason why athletes use resveratrol, because it helps to boost muscle growth. Diabetics use resveratrol for a similar reason, this chemical helps the blood create insulin which is very important to digest sugar.

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