Coronary heart disease is a serious condition where fatty plaque builds up in the arteries that supply blood to the heart. One of the main causes of this build up of fat is from cholesterol. Cholesterol is another major concern around the world. There are two main types of it in the body, and these are called the LDL and the HDL. The LDL is referred as the bad cholesterol, this is the reason why the build up happens in the arteries. The HDL is the good cholesterol that, when increased, can prevent and lower bad LDL levels.

The primary causes of CHD is a narrowing of the large arteries by plaque. Plaques form when the inner lining of the artery has been damaged or roughed up causing accumulation of cholesterol laden foam, calcium, fibrous proteins, and smooth muscle cells. Over time this accumulation leads to hardening of the arteries, decreased blood flow, and ultimately arterial blockage resulting in a heart attack.

A visit to a hospital allows the doctor to carry out a series of investigations depending on signs described and the medical history of the patient. A physical test involves listening to the heart beat and might also include an exercise test. The later is known as exercise tolerance test which helps to confirm and assess the severity of the condition.

Home treatments of coronary heart disease will usually be geared towards prevention. There are many things that you can do to help lower the risk of heart disease. The best way to go about this prevention is to change parts of your lifestyle. One of these would be having a good diet as the food you eat can affect your health. Regular exercise is another treatment as it will strengthen the heart.

Between these two one-way street systems are tiny blood vessels called capillaries. Almost too tiny to see and often thinner than a strand of hair, capillaries connect the smallest arteries with the smallest veins. They are the brides that connect our two systems of one-way streets. The walls of these tiny capillaries are so thin that food and oxygen in the blood pass through them into the surrounding cells.

Start by eliminating or reducing foods that are high in saturated fats, trans fats and cholesterol, and replace them with fruits, fish, nuts, seeds, vegetables and whole grains. This will lower bad cholesterol (LDL) while raising the good cholesterol (HDL).

Persons with multiple risk factors, such as obesity, high blood pressure, and unhealthy cholesterol and blood sugar levels are often said to be suffering from "metabolic syndrome". The exact definition of metabolic syndrome varies among health organizations. Some groups use waist circumference as a defining factor, while others use body-mass index.

Lowering your blood pressure if you have high blood pressure can reduce your risks of getting coronary heart disease and the same goes for cholesterol levels. Smokers are more at risk as well, nicotine raises blood pressure. After 2 or 3 years of not smoking your risk will be as low as the risk of someone who does not smoke.

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